As your love for cycling grows, you’ll be more likely to take on tougher and longer rides. While these are without a doubt fun and a great adventure, a long ride can easily get uncomfortable. Cycling long distances can lead to a very sore backside, back, achey legs and neck…


Any parent would want their child to be successful in life, but it takes time and effort. Wishing for your child to be successful will only get you so far. It’s essential to nurture and nudge them in the right direction so they may one day grow to be successful…


As countries worldwide slowly began to reopen and get back to normal following the numerous lockdowns caused by COVID-19, a new strain put everything to a halt once more. Delta is a new mutation of the virus that is in almost every country. …


If you truly have a passion for cycling, sometimes not even bad weather can stop you from riding. While it is safer to cycle during clear skies, from time to time you can get stuck in unexpected showers. …


Children don’t come out of Mummy’s tummy with a step-by-step instruction manual. As parents we all learn on the job, every day. We make mistakes and God-willing we learn, adapt and improve. Every parent is going to have their own way of raising their child. When it comes down to…


It’s finally happening. Vaccines for Covid-19 are steadily becoming more available to the general public. …


Cycling is a fun activity to do with your family, friends, and is a great way to get outside. It’s also beneficial to your health. Hopping on your bike to explore nearby roads and trails can improve your overall health. …


While certain universal principles apply to all children, no two are alike, and it’s a mistake to treat them as if they were. When raising a child. It’s essential to not live vicariously through them. Whatever you weren’t able to do in your own life or things you were never…


Even before the pandemic struck, virtual doctor visits were becoming more and more popular. Now with so many people confined to their homes and the doctor’s office not being as safe as it used to be, virtual visits and telehealth communication have become a necessity. However, virtual visits have their…


Australia is one of the most beautiful countries to explore via bike. With many views along roads, trails, and mountains, taking your bike for a ride has never been a more incredible adventure. While there are many fantastic roads and trails in Australia to explore, some outshine the rest and…

Lachlan Soper

Lachlan Soper is a general pracitioner working in the Sydney, Australia area. Avid cyclist and loving father. Read more at LachlanSoper.org.au

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